Low cost,
long term
therapy
We're a non-profit making counselling and psychotherapy as affordable as a gym membership to everyone in Nottingham and Nottinghamshire — because mental health care shouldn't be a luxury.
£12.50-£30
per session, you choose
No time limit
whether it’s two months or two years
Non-profit
income back into the community
WHY WE EXIST
The gap between NHS services and private therapy is where most people fall.
Short term NHS support often isn’t enough. Private therapy is out of reach for most people’s budgets. Offload existing in the space between - low cost, long term, and built for people who’ve fallen through the cracks.
There are now an average of 453,930 new referrals to secondary mental health services every month — a 15% increase from 2022/23. Demand has never been higher, and we’re doing our bit to help.
We’re a community interest company, which mean every penny from therapy fees, training, donations and grants goes straight back into our community.
OUR FEES
You choose what you pay
We use a self selecting fee model to prevent cost from being a barrier to getting support. Pick the amount that feels right for your circumstances - no means testing, no awkward conversations.
Online or face to face. All income goes back into the community.
Sessions from
£12.50 per session
Up to
£30 per session
You decide - no questions asked.
Ready to take the first step?
Book your initial assessment now. It only takes a few minutes.
Have a question? Check out our FAQ’s, or get in touch.