OFFLOAD GROUPS

2025-26

Offload groups are part training course, part support group. They offer practical tools, resources, workbooks and community. Groups are delivered by trained psychotherapists and take place face to face in Nottingham City Centre. Best of all? They’re a total freebie! Thanks to the National Lottery we’re able to offer these courses 100% cost free. Wahey! Our focus for 2025-26 is on Building Confidence.

Building Confidence - LGBTQIA+ Group - All Genders

Dates: Saturdays,14th June-26th July 2025

Building Confidence - Women’s Group

Dates: Saturdays, 4th October-8th November, 2025

Building Confidence - Men’s Group

Dates: Saturdays, 3rd January 2026-7th February, 2026