54321 Grounding Technique Phone Case
A classic grounding technique for people who struggle with anxiety, panic attacks, flashbacks or dissociation is to name:
5 things you can see
4 you can feel
3 you can hear
2 you can smell
1 you can taste
Sounds simple? Try remembering the order when you feel like your heart is about to beat out of your chest. It's harder than it seems.
This phone case can act as a handy reminder for you, or to help you guide your loved ones out of psychological distress when they're panicking.
100% of profits from The Offload Shop go towards providing accessible, long term mental health care. Retail therapy that supports actual therapy? Go on then!
• Polycarbonate outer shell
• Thermoplastic Polyurethane TPU inner liner
• Dual-layer protection
• Precisely aligned port openings
• Induction charging compatible
• Blank product sourced from Korea
Important: This product cannot be shipped to South Korea, Hong Kong, Taiwan, Japan or Singapore. If your shipping address is in these regions, please choose a different product.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
A classic grounding technique for people who struggle with anxiety, panic attacks, flashbacks or dissociation is to name:
5 things you can see
4 you can feel
3 you can hear
2 you can smell
1 you can taste
Sounds simple? Try remembering the order when you feel like your heart is about to beat out of your chest. It's harder than it seems.
This phone case can act as a handy reminder for you, or to help you guide your loved ones out of psychological distress when they're panicking.
100% of profits from The Offload Shop go towards providing accessible, long term mental health care. Retail therapy that supports actual therapy? Go on then!
• Polycarbonate outer shell
• Thermoplastic Polyurethane TPU inner liner
• Dual-layer protection
• Precisely aligned port openings
• Induction charging compatible
• Blank product sourced from Korea
Important: This product cannot be shipped to South Korea, Hong Kong, Taiwan, Japan or Singapore. If your shipping address is in these regions, please choose a different product.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
A classic grounding technique for people who struggle with anxiety, panic attacks, flashbacks or dissociation is to name:
5 things you can see
4 you can feel
3 you can hear
2 you can smell
1 you can taste
Sounds simple? Try remembering the order when you feel like your heart is about to beat out of your chest. It's harder than it seems.
This phone case can act as a handy reminder for you, or to help you guide your loved ones out of psychological distress when they're panicking.
100% of profits from The Offload Shop go towards providing accessible, long term mental health care. Retail therapy that supports actual therapy? Go on then!
• Polycarbonate outer shell
• Thermoplastic Polyurethane TPU inner liner
• Dual-layer protection
• Precisely aligned port openings
• Induction charging compatible
• Blank product sourced from Korea
Important: This product cannot be shipped to South Korea, Hong Kong, Taiwan, Japan or Singapore. If your shipping address is in these regions, please choose a different product.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
